Oh hi. Do you like turkey burgers? Are you wondering what arugulamole is? Well, it’s your lucky day, habibi.
Recently, arugula has been by far my favorite green thing to eat. It’s light, full of flavor, and cheap.
Arugula has replaced the lettuce on my burgers (you will see soon!), the sautéed kale, and any other green leaves I used to eat in salads. It’s that good god damn it!
So, I wanted to put the mighty arugula to a test: how will it taste as the main ingredient in a guacamole-like dip?
Freaking delicious, that’s how it tastes! And this is where arugulamole was created.
This meal is simple, quick, and very healthy. It will probably be one of my main go-to meals as I plan my summer diet.
But you’re here for recipes, so let me show you how it’s done.
- 1 lb ground turkey
- 1 bunch of parsley
- 1 tsp salt
- 1 tsp all spice
- 1 tsp red pepper flakes
- 2 tsp black pepper
- 1 bag of baby arugula
- 1 avocado
- 1/2 red onion
- 1/2 white onion
- 2 tbsp olive oil
- 1 sweet potato
Throw that sweet potato in the microwave. Okay you can be fancy, and cut it how you like, and toss it in the oven. It will taste better, but take longer. I chose quick! Once cooked, slice it and set it aside.
Get chopping. Chop all the parsley and the white onion very finely. This will give the patties a lot of flavor and make step 3 a lot easier.
Prepare the turkey patties. In a large bowl, throw in the ground turkey, all the spices, the chopped parsley and white onion. Make sure you pre-wash your hands because it’s about to get messy. You want to use your hands to mix everything together until everything blends well together. Roll and shape patties!
In a hot skillet, carefully place the patties. Let them sit there for about 3 minutes then flip them on the other side. Keep an eye on them and make sure you flip them regularly so they’re cooked evenly.
Prepare the Arugulamole! This is a new thing I came up with and it’s incredibly easy and delicious. Roughly chop the arugula and put it in a large bowl. Now take your avocado and cut it in half. See this video on how to easily pit the avocado. Scoop the avocado out and start mashing it with a fork until it has the texture of a dip. Add that to the bowl with the arugula. Then chop the red onion and add it in. Toss in olive oil, salt, and some black pepper.
You’re all set! I hope you enjoy this light and summer-friendly meal.
If you have any feedback, questions, or suggestions, please contact me directly! I would love to hear from you.